Have we forgotten that we are human?
That each one of us is a beautifully intricate web of life experiences, emotions, characteristics, holding different roles and responsibilities across the various contexts of our lives?
The world we live in can feel relentlessly loud and over stimulated. Our minds get steered towards overdrive whilst our nervous system is responding to the constant swirl of information we are absorbing. This can leave us feeling disconnected, stressed and burnt out.
As existing systems and structures are being dismantled to create and enable a more equitable and sustainable human society, the people involved in these changes need emotional, mental, physical and social support through the process. Whilst some holistic practice has become more widely accepted in organisational settings, there are few bespoke programmes developed to adapt and move with participants over time and that support people to forefront and embed wellbeing and human connection into their workplaces.